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Quick And Easy Taco Soup
Eleanor Craig
Quick And Easy Taco Soup is a bowl of goodness! It’s really hearty, and filling and any leftovers you might have will warm up nicely the next day.
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
10
minutes
mins
Course
Main Course
Cuisine
Mexican
Servings
4
people
Calories
378
kcal
Ingredients
US Customary
Metric
1x
2x
3x
3
cups
red kidney beans
-
pinto, black, cannellini, kidney... you decide
1
pound
cooked meat
-
ground or shredded turkey, chicken, and beef all work well
2
cups
beef stock (beef broth or beef bouillon)
-
chicken, beef, or vegetable stock will work as well
1
cup
corn
28
ounces
passata or crushed tomatoes (tomato puree with seeds removed)
8
ounces
ketchup (tomato sauce Australia and UK)
3
tablespoons
taco seasoning
Instructions
Place all of your wet ingredients (tomatoes, tomato sauce, bone broth) in a slow cooker and stir in the taco seasoning to combine.
Add in the remaining ingredients.
Set your slow cooker to low for 4-6 hours.
When it has finished, top with your favorite ingredients and enjoy!
Nutrition
Calories:
378
kcal
Carbohydrates:
53
g
Protein:
40
g
Fat:
3
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
0.5
g
Trans Fat:
0.01
g
Cholesterol:
110
mg
Sodium:
1452
mg
Potassium:
1501
mg
Fiber:
17
g
Sugar:
16
g
Vitamin A:
905
IU
Vitamin C:
29
mg
Calcium:
221
mg
Iron:
6
mg
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