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Home Ground Pork Recipes / Pork Mince Recipes

Flavorsome Mediterranean Pork and Orzo

Flavorsome Mediterranean Pork and Orzo
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I loved the orzo in this Mediterranean Pork and Orzo dish. It gave it just the right amount of substance and texture without being noodle-y. All of the flavours blended well, and the pork was cooked to perfection–a little bit crusty on the outside and incredibly soft inside. It isn’t overly seasoned, which I liked, and the feta was in perfect balance with the other ingredients. The original recipe calls for grape tomatoes, but I don’t want them, so I used Campari tomatoes and quartered them.

Make this Mediterranean Pork and Orzo this summer when you want a lovely, colourful one-dish meal that’s also light and refreshing.

Flavorsome Mediterranean Pork and Orzo

Flavorsome Mediterranean Pork and Orzo

Gretel ShawGretel Shaw
This Mediterranean pork and orzo dish is a gratifying dish you can easily nail at the first try.
5 from 1 vote
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Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Course Main Course
Cuisine Mediterranean
Servings 6 people
Calories 428 kcal

Ingredients
 
 

  • pork mince2 cups ground pork (minced pork) - tenderloin
  • Ground black pepper pile, paths, top1 teaspoon ground black pepper - coarsely
  • Glass bowl of olive oil isolated on white background2 tablespoons olive oil
  • Store of fresh water3 quarts water
  •  
    1 ¼ cups orzo - uncooked
  • wooden bowl of salt¼ teaspoon salt
  • Spinach8 ounces spinach
  • tomatoes4 medium tomato - Campari, quartered
  • Feta cheese cubes on white¾ cup feta cheese - crumbled

Instructions
 

  • In a skillet, heat your oil over medium heat. Add the pepper and stir it well to combine.
  • Add the pork; cook and stir for 8 to 10 minutes or until it’s no longer pink.
  • Meanwhile, in a saucepan, bring 3 quarts of water to a boil. Stir in the orzo and salt; cook, uncovered, for about 8 minutes.
  • Stir the spinach with the orzo and cook for 45 to 60 seconds longer or until the orzo is soft and the spinach is wilted. Drain.
  • Add the orzo and spinach to the pork and stir to combine.
  • Add the tomatoes and feta cheese just right before serving.

Nutrition

Calories: 428kcalCarbohydrates: 29gProtein: 21gFat: 25gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 71mgSodium: 412mgPotassium: 703mgFiber: 3gSugar: 3gVitamin A: 4315IUVitamin C: 23mgCalcium: 170mgIron: 2mg
Have you tried this recipe?Please leave a rating and comment.
Tags: orzo
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