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Home Ground Chicken Recipes

Amazing Vinegar Chicken and Bok Choy Stir Fry

Vinegar Chicken and Bok Choy Stir Fry
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Not your regular stir fry; adding a touch of vinegar to a stir fry can brighten and change the personality of the dish. Also, using tamari instead of soy sauce, this Vinegar Chicken and Bok Choy Stir Fry dish becomes safer for the gluten-sensitive! Soy sauce is made from fermented soybeans, and so is tamari. However, tamari is produced with no (or sometimes little) wheat and more soybeans. Tamari is also often thicker and darker.

Vinegar Chicken and Bok Choy Stir Fry

Amazing Vinegar Chicken and Bok Choy Stir Fry

Gretel ShawGretel Shaw
This vinegar chicken and bok choy stir fry is not your regular stir fry; adding a touch of vinegar to a stir fry can brighten and change the personality of the dish.
5 from 1 vote
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Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Main Course
Cuisine Asian
Servings 4 people
Calories 329 kcal

Ingredients
 
 

Stir Fry Ingredients

  • Chicken mince24 ounces ground chicken (minced chicken)
  • Bok choy vegetable on white background1 whole bok choy - chopped
  • white onion½ medium white onion - chopped
  • coconut oil1 tablespoon coconut oil - melted
  • wooden bowl of salt1 dash salt
  • Ground black pepper pile, paths, top1 dash ground black pepper

Sauce Ingredients

  • Organic Dark Soy Tamari Sauce⅓ cup tamari - wheat-free
  • Glass jar with vinegar isolated on white.1 tablespoon white vinegar
  • garlic1 tablespoon garlic - minced
  • ginger1 teaspoon ginger - powdered

Instructions
 

Sauce Instructions

  • Mix tamari, white vinegar, minced garlic, and powdered ginger. Let sit.

Stir Fry Instructions

  • Heat coconut oil in a pan.
  • Season chicken with salt and pepper. Saute chicken in pan until done. Then set aside.
  • Add onions to the pan. Cook until they begin to weep.
  • Add bok choy and 1/4 cup of water. Cover the pan and cook until wilted.
  • Add sauce and heat until boiling.
  • Add chicken and cook until done!

Nutrition

Calories: 329kcalCarbohydrates: 14gProtein: 31gFat: 17gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 146mgSodium: 119mgPotassium: 1044mgFiber: 1gSugar: 8gVitamin A: 18IUVitamin C: 2mgCalcium: 32mgIron: 2mg
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Tags: Asian
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