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Home Ground Chicken Recipes / Chicken Mince Recipes

Chicken and Yellow Rice Recipe

by Gretel Shaw
March 28, 2022
in Ground Chicken Recipes / Chicken Mince Recipes
Chicken and Yellow Rice Recipe
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My family loves Chinese take-out. The only problem is finding paleo-friendly Chinese take-out. That is why this Chicken and Yellow Rice Recipe is so perfect!

My kids love this, and it’s pretty easy to make. This stuff also satisfies your carb craving, you know, when you want to cheat but don’t want the stomach repercussions. I have to double this recipe for my clan; I would recommend doubling; even if you don’t have a huge family, you will want leftovers!

Chicken and Yellow Rice Recipe

Serves: 4 people
Cooking time: 15 minutes
Level: Novice
Print Recipe

Ingredients

  • 2 tablespoons of coconut oil
  • 2 chicken breasts, minced
  • 2-3 tablespoons of coconut aminos
  • 1-2 tablespoons of sesame oil
  • 2 carrots, peeled and finely diced
  • 1/2 yellow onion, diced
  • 1/2 teaspoon of crushed garlic
  • 1 head of cauliflower, steamed and riced
  • 3 green onions, diced
  • Dash of ginger
  • 2 eggs, whisked

Instructions

  1. Steam and rice your cauliflower. Set aside
  2. Heat a tablespoon of oil in a pan over medium-high heat. Add your minced chicken and 1 tablespoon of coconut aminos. When chicken is cooked thoroughly, set aside.
  3. Add 1 more tablespoon of coconut oil to the pan, carrots, and 1/2 tablespoon sesame oil. Cook everything until they begin to soften, approximately 5 minutes. Add onion and garlic, and cook until onions become translucent.
  4. Add cauliflower and drizzle with another tablespoon of sesame oil. Add green onions and 1 to 2 tablespoons of coconut aminos and ginger.
  5. Add chicken back to the pan.
  6. Create a well in the centre of your rice. Add 2 eggs and scramble. Incorporate into the rice as the eggs cook.
Tags: Rice
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Gretel Shaw

Gretel Shaw

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